About Clare

I'm Clare, a Registered Associate Nutritionist. I’ve been there, and I truly empathise with your struggles. My journey through hormonal health issues has given me a deep understanding of the challenges you face. My mission is to help women like you feel vibrant and healthy, both inside and out.

I specialise in supporting women through every stage of life. Whether you're navigating fertility challenges, managing PCOS, dealing with perimenopause, or struggling with persistent skin concerns like acne, eczema, or premature ageing, I provide personalised guidance to help improve overall health and well-being. 

 

You've probably tried several approaches to improve your symptoms and feel like yourself again. With all the conflicting health advice and noise out there, it's no wonder you're feeling confused and frustrated—it seems more complicated than ever! With a Master’s degree in Nutrition, level 3 Reiki, and qualifications in hypnotherapy and psychotherapy, I blend evidence-based nutritional science with holistic practices. This powerful combination empowers women to feel their absolute best.

 

My approach, focuses on restoring balance, supporting hormonal health, and promoting sustainable, lasting changes. I integrate nutrition, mindset work, and spiritual practices to help you reclaim your health and rediscover your vibrant, balanced self.

 

If you’re looking for fertility support, I also offer guidance for couples, helping you optimise your chances of conception through tailored nutrition and lifestyle choices.

 

Although I'm based in Shropshire, I can offer online consultations, which enables me to consult with clients anywhere in the world.